About
Full-Self Care is taking care of all of you. Not just the titles or roles you hold, but who you truly are. It needs to start with understanding who you are and what you need. This introduction includes a 16-page workbook, a daily meditative morning journal, and new affirmations loaded each month to help you focus in on your own full-self care journey. Full-Self Care is a practice, not an expertise. Start your discovery and journey today with this resource designed for you!
You can also join this program via the mobile app. Go to the app